GROUNDED KIDS | JIU JITSU + YOGA + WELLBEING

grounded kids are made of courage, confidence and character.

Grounded Kids Brazilian Jiu Jitsu, Self Defence, Yoga and Wellbeing programs are a unique and powerful combination of ingredients that prepare kids to beat the most savage bullys of life. Our unique curriculum prepares our kids for future challenges and tricky situations with their full body, mind and spirit. Our programs are special in that they marry world class martial art training of Brazilian Jiu Jitsu and self defence, plus the woven in wisdom and mental preparation of Yoga & mindfulness science. Our programs teach a self defence, healthy competition, posture, mobility, teamwork, healthy habits, conscious breath, ethics and game play all wrapped up in a kid friendly way.