+ OSS&OMM LIFESTYLE SESSIONS +

we have a bunch of very special workshops coming up this year for students and visiting students. 

Our students quickly come to learn that we view BJJ and Yoga  as a doorway to living more fully and with more awareness in every situation life throws you. The skills and knowledge you acquire on the mat, including balance, strength, inner composure, confidence, the way you move and how you approach meeting new challenges, can all be applied to so many other areas of your life. 

 
  Master your body & mind for BJJ.   The Open Guard Workshop    In this unique workshop, two great teachers come together in one intensive workshop to breakdown the BJJ practitioners body and mind and share in-depth teachings on mastering your Open Guard.    When these two students come together to learn from each other, you can be sure that the teaching outcomes will be singularly indispensable to your BJJ practice and way of life.   

Master your body & mind for BJJ.  The Open Guard Workshop

In this unique workshop, two great teachers come together in one intensive workshop to breakdown the BJJ practitioners body and mind and share in-depth teachings on mastering your Open Guard.  

When these two students come together to learn from each other, you can be sure that the teaching outcomes will be singularly indispensable to your BJJ practice and way of life.

 

  Dissolve tension with teacher Andy Mack   Andy Mack is back. Dissolve Therapy is a powerful healing modality, that relieves tension in the mind, the fascia, internal organs, nerves, muscles and tendons. It restores emotional balance. The techniques are thousands of years old, and are derived from China, Mongolia, TIbet and Thailand. Dissolve Therapy empowers the patient. The process is dynamic, and interactive, and gives the patient new skills - potent , self healing skills.  During the past 25 years, Andy has immerses himself in the arts, and for the past 11 years has devoted his life to it - training and teaching taijiquan ( taichi ) , kungfu, qigong and meditation fulltime, for up to 16 hours a day.   

Dissolve tension with teacher Andy Mack

Andy Mack is back. Dissolve Therapy is a powerful healing modality, that relieves tension in the mind, the fascia, internal organs, nerves, muscles and tendons. It restores emotional balance.
The techniques are thousands of years old, and are derived from China, Mongolia, TIbet and Thailand.
Dissolve Therapy empowers the patient. The process is dynamic, and interactive, and gives the patient new skills - potent , self healing skills. 
During the past 25 years, Andy has immerses himself in the arts, and for the past 11 years has devoted his life to it - training and teaching taijiquan ( taichi ) , kungfu, qigong and meditation fulltime, for up to 16 hours a day.

 

  5 day BJJ, Surf and Yoga retreat Bali   Join Lauro, Kory in Bali this August for a 5 intensive BJJ camp. Sunrise yoga, morning and afternoon BJJ classes, interspersed with surf, relax

5 day BJJ, Surf and Yoga retreat Bali

Join Lauro, Kory in Bali this August for a 5 intensive BJJ camp. Sunrise yoga, morning and afternoon BJJ classes, interspersed with surf, relax